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Phone 408-333-9092 - Fax 408-333-9798
Integrative Medical Associates

Lifestyle Assessment
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and Counceling
The way we handle stress, the quality of our sleep, our diet and the amount we exercise all greatly affect our health.
Through a lifestyle assessment, a doctor takes each of these aspects of your life into account to make recommendations which can improve your overall health in a manner that is both effective and realistic for you.
We will work with you to achieve a balanced lifestyle and monitor progress towards your goals, tailoring the approach to fit your individual needs.
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