Lifestyle Assessment

and Counceling

The way we handle stress, the quality of our sleep, our diet and the amount we exercise all greatly affect our health.


Through a lifestyle assessment, a doctor takes each of these aspects of your life into account to make recommendations which can improve your overall health in a manner that is both effective and realistic for you.


We will work with you to achieve a balanced lifestyle and monitor progress towards your goals, tailoring the approach to fit your individual needs.

1098 Foster City Blvd. #305

Foster City, CA. 94404

Tel: 650-474-2130  Option #4

Fax: 650-581-5224

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**Please note: All previous emails and phone numbers utilized by our Los Altos location are now offline.

If you would like to contact us, please see the Contact Us tab, or the phone numbers listed above.

Thank you.