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Lifestyle Assessment

Lifestyle Assessment

and Counceling

The way we handle stress, the quality of our sleep, our diet and the amount we exercise all greatly affect our health.


Through a lifestyle assessment, a doctor takes each of these aspects of your life into account to make recommendations which can improve your overall health in a manner that is both effective and realistic for you.


We will work with you to achieve a balanced lifestyle and monitor progress towards your goals, tailoring the approach to fit your individual needs.

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