Lifestyle Assessment

Lifestyle Assessment

and Counceling

The way we handle stress, the quality of our sleep, our diet and the amount we exercise all greatly affect our health.

 

Through a lifestyle assessment, a doctor takes each of these aspects of your life into account to make recommendations which can improve your overall health in a manner that is both effective and realistic for you.

 

We will work with you to achieve a balanced lifestyle and monitor progress towards your goals, tailoring the approach to fit your individual needs.