July 31, 2019

Every summer brings an increased threat of diseases spread by ticks, and other insects. As the mercury climbs and people spend more time outdoors, we are more exposed to bug bites and the illnesses they can bring.
“The numbers on some of these diseases have gone to ast...

July 3, 2019

Integrative Medical Associates will be closed July 4th and 5th, returning July 9th.

We wish you a Happy and Healthy 4th of July!

June 6, 2019

Your breath, skin, and body temperature may be telling you you’re running low on water. 
Every living creature needs water to survive. Yet sweating, urinating, vomiting, or having diarrhea can cause a loss of fluid further increasing your fluid needs, threatening your...

April 26, 2018

Insomnia, which is Latin for "no sleep" is the inability to fall asleep or stay asleep. Insomnia is also used to describe the condition of waking up not feeling restored or refreshed. 
Insomnia is the most common sleep complaint among Americans. It can be either acute,...

February 26, 2018

Almost every day we hear or see an article, blog, podcast or tweet regarding the concept of toxicity and detoxification, but what does this really mean? Living in today's world we are exposed to a variety of toxins from different sources that can have a potentially neg...

November 10, 2017

All of the doctors and staff at Integrative Medical Center would like to wish you a happy and healthy Thanksgiving Holiday! You most likely won’t eat perfectly, and that’s okay. Don’t worry about it! Enjoy the day. How you eat on Thanksgiving Day does not determine you...

October 2, 2017

1. Avocados

There aren’t many people who don’t enjoy the rich creamy texture and mild flavor of avocados, and now you can feel pretty good about eating them on a regular basis. Unlike most fruits (yes, that’s right, fruit)  that are high in sugars and carbs, the avocado...

July 31, 2017

Many loving parents get anxious sending their children off to school. A few strategies listed below may assist both you and your child. Keep in mind that the more secure you feel, the more confident your child may be.

The Classroom Goodbye:  When you drop your child o...

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1098 Foster City Blvd. #305

Foster City, CA. 94404

Tel: 650-474-2130  Option #4

Fax: 650-581-5224

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